Are you experiencing feelings of anxiety? Do you get overwhelmed in social situations?
Does it feel like you don't want to get out of bed some days? Are you struggling with chronic pain that affects how you live your life?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with social anxiety/agoraphobia, depression, or chronic pain, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are.
Contact me today and let's get to work.
Tired of waiting 3 days for your therapist to call you back? My therapy is instant, flexible and in a beautiful environment. I offer modern flexibility such as text, phone, email and a service animal. In an ideal world mental health would be as de-stigmatized as physical health. We all, from time to time struggle with bouts of depression or something more serious leading us to ask for help. The asking can be a struggle and make a difference between feeling better and continuing to struggle. I'd like to make your journey back to wellness less stressful, more insightful and perhaps even enjoyable at times.
I find I am most helpful with those clients who are experiencing feelings of depression, anxiety, or an over all feeling of being "stuck." If you find that you cannot get yourself out of your rut, I feel that I would be able to help you with the tools I have gathered along my journey. I have a therapy dog that I bring with me upon request.
I encourage you to reach out if you are looking for someone empathic yet strong. I look forward to working together to help figure out the challenges that you are going through. I have evening and Saturday availabilities currently.
Have some questions first? You can always reach out here, or email me directly at info@jordananolan.com